Jan 23, 2012 The Highland Park Hospital Health and Fitness Center’s newsletter includes “all upcoming programs, including one-day special events, such as an anniversary party, a 5K event or a special fitness seminar, and ongoing programs such as weight management, healthy cooking, and Baby and Me classes,” explains Kove.
Continue Reading »
Comments Off 
Jan 17, 2012 If you’re pregnant and worried about what your favorite double espresso might do to your baby, a new study could put your fears to rest.
The research suggests that moderate caffeine intake during pregnancy doesn’t harm a baby’s development. However, previous studies have linked caffeine to delays in conceiving, low birth weight, premature delivery and miscarriage.
Comments Off baby's development, epidemiology, pregnant women
Jan 13, 2012 From the outside it appeared that I was calm, poised and confident. Professionally, I had already achieved a measure of success, so who would guess that my view of myself was different on the inside?
It happened every time that I was about to step into a difficult situation, whether it was meeting with a major client, preparing to speak in front of an audience, writing an article, or attempting to talk to a person I found attractive. The problem was always the same. My anxiety level about what others thought of me would go up, and my brain would shut off. The thought of being judged by others would cause my emotions to jump into the driver’s seat and steer my mind into a blizzard of self-doubt.
Continue Reading »
Jan 6, 2012 So, I’m making myself a mental note: If I ever have an opportunity to spoon a woman who isn’t my significant other… DON’T because I’d probably end up fondling her without my realizing it.
Reader’s Comment: “Do you ever spoon with your daughter? My son crawls into my bed all the time in the middle of the night, but I have never, ever, nor would ever, mistake him for my husband. I think Ted wanted some, got rejected, was going to ignore it, Ghandia brought it up (HARD TO DO) he eased out of it, never accepting that he did anything wrong except confuse her with his wife. Then he pseudo denied it, said he didn’t deny it, said he was not even attracted to her (RED FLAG, RED FLAG).
Continue Reading »
Jan 4, 2012 Hair loss is a common problem that can be difficult to treat. Although it is not physically painful, it can leave emotional scars. Luckily, researchers have developed successful regimens for remedying cases of male pattern baldness.
Dec 28, 2011 These guys were awesome. They wasted no time. Right in their camp area they pointed out several trees and plants whose leaves could be eaten. Helen said, “I swear to God, they can make ANYTHING with their knife and bamboo.”
It was cool to watch. We saw plants eaten, spoons made, food prepared (“Everything in that wok is from right here on this beach.”), hunting tools, bowls, other cooking & eating utensils, cups, broths, ropes, twine…
Continue Reading »
Dec 20, 2011 Whether you are building a new facility or working with an existing one, there are some basic elements that should be considered when creating locker room atmosphere. These include:
Privacy. While many members have no qualms about changing in front of others or sharing space, there are others who appreciate any opportunity for privacy. This includes providing curtains on showers and, if possible, a separate changing room just outside the shower stall with at least one shelf and hooks for robes or clothing.
Continue Reading »
Comments Off disability, fertilization, infertility
Dec 14, 2011 On Tuesday, the nominees of both the Republican and Democratic parties were all but decided. With that outcome, the presidential healthcare debate also changed markedly.
Before Super Tuesday, Gore and Bradley sparred on how far to go in revamping Medicare, whether to emphasize a catastrophic or first-dollar prescription drug benefit for seniors, how to expand federal health insurance to the poor, and how far reaching a patient bill of rights should be.
Comments Off healthcare, insurance, prescription drug
Dec 9, 2011 Sometimes the best innovations come from taking a good idea and making it better. When the staff of the KeyCorp Health and Fitness Center created the Tour de Key health promotion program, they realized the basic concept was nothing new: participants “traveling” across an imaginary route by earning miles for exercising. But KeyCorp saw a way to expand upon the idea and make a stronger impact on the health of its employees. To do this, it took a more holistic approach, awarding participants for an array of healthful habits, from drinking eight glasses of water a day to wearing their seatbelts.
Continue Reading »
Comments Off blood pressure, grams, health gains
Dec 1, 2011 The “Morning-After Pill” Continue Reading »
RU-486 should not be confused with the so-called morning-after pill, which is an emergency contraception option. It is a high-dose birth control pill that prevents a fertilized egg from implanting in the uterine lining. It can only be used for seventy two hours after unprotected sex and works best if taken in the first twenty four hours.
Comments Off birth control pill, generic, pharmacists
Contact
Subscribe