Browsing the archives for the Health category.

Ladies, Women, Brides to Be … You Look Great! Part 2

Women's Health

Ask a friend or relative to be your planning partner. Yes, it is certainly important to pay attention to details, but not to a point where they run you ragged and make you unhealthy. Have someone you know is reliable take care of certain details that might get in the way of more important things.

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Breads and Cereals. Part 2

Health

Some of my favorite pastas are Lasagna and fettucini with a slice of cheese or garlic bread. I am a push over for triscuit crackers with a slice of cheese on top, yum:) Do you have any reccommendations to lower my calorie or fat intake?

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Breads and Cereals. Part 1

Health

Did you know that the USDA Food Guide reccommends that you eat 6-11 servings a day of breads, cereals,rice and pasta. These foods deserve the most emphasis in a diet.

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Ladies, Women, Brides to Be … You Look Great! Part 1

Women's Health

So you’re getting married?! Congratulations!! As everything ‘to do’ is buzzing around in your head … I’m sure you’re already worrying about how you will look on your big day! Don’t stress out … here are some hints and tips to keep you organized and looking fabulous.

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Losing Weight and Gaining Health

Weight Loss

The skill is learning to ask the right questions. In all my classes, seminars, and articles, one of the recurring tools I use is asking questions like, “are you interested in gaining your health and your body’s ideal size, or are you committed?”

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Vaginitis

Infectious Diseases

Vaginitis. You’ve heard of it, but do you really know what it is, how to recognize it and how to rid yourself of it?

If the acid-alkaline chemical make up of the vagina is out of balance, yeast and other microorganisms may produce prolifically. The result is Vaginitis, a condition with symptoms such as, itching, irritation and inflammation. The typical causes for this infection are Candida albicans, a protosoal organism, Trichomanas vaginanlis, and the bacterium Gardnerell vaginalis, which grows in ozygen-free conditions.

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Eating Vegetables Reduces the Risk for Cancer

Cancer

Members who eat a wide variety of vegetables may lower their risk for rectal and color cancer up to 34 percent, regardless of fitness levels, body mass index or family history of cancer, according to a new study.

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Meet Randye E. Cohen, Parenting Columnist

Children's Health

Sometimes we come to crossroads in life. Sometimes we don’t know which way to turn. And sometimes we need a little help dealing with what brings us to the crossroads and choosing the path that works best for us. Providing that help is what therapist Randye E. Cohen has made her life’s work.

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Love Potions

Sexual Issues

Looking for a way to improve your sex life? Research shows that some herbs may actually act as aphrodisiacs.
For men, yohimbe bark contains substances that may dilate blood vessels. That can improve sensation during sex. At one point yohimbe was made into a potency drug that was available only by prescription.

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Facts About Adipex. Part 2

Weight Loss

* Suppression of Appetite

For loss of weight today, this is a most popular method. Once your cravings are curbed, you’ll cut back on food compared to your eating habits before using Adipex. You will be headed to success with weight loss when you use this along with a diet that is healthy.

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