Browsing the archives for the tai chi chuan tag.

Body Alignment in Tai Chi Chuan

Fitness

An engineer knows that a building without good structure will eventually topple. Whether it’s a bridge, a skyscraper, an airport, or a stadium; the structure must be strong. This also holds true for Tai Chi Chuan. Every part of the body must be properly aligned for Tai Chi Chuan to work effectively.

Continue Reading »

Comments Off